Nosebleeds can be common for both adults and children and can be caused for a variety of reasons. Here are some of the most common:
Dry air: Dry air can cause the lining of the nose to dry out and become more susceptible to bleeding. This is especially common during winter months when heating systems dry out the air.
Nose picking: Picking or scratching the inside of the nose can irritate the delicate blood vessels, leading to a nosebleed.
Allergies: Allergic reactions can cause inflammation in the nasal passages, increasing the risk of nosebleeds.
Sinus infections: Infections in the sinuses can cause inflammation and swelling, which can lead to nosebleeds.
Trauma or injury: Nosebleeds can occur as a result of trauma to the nose, such as a blow to the face or a nose fracture.
Medications: Certain medications, such as blood thinners, can increase the likelihood of nosebleeds.
It’s worth noting that there can be other less common causes of nosebleeds, such as nasal polyps, deviated septum, and nonallergic rhinitis.
If you’re experiencing frequent or severe nosebleeds, it’s important to consult with a healthcare professional to determine the underlying cause and receive appropriate treatment.
At Swift, we’ve got you covered! Here are some tips and tricks to help handle nosebleeds:
Stay calm: Nosebleeds can be scary, but it’s important to stay calm and reassure the person experiencing it, especially if it’s a child.
Sit up straight: Make sure the person sits up straight and tilts their head slightly forward. This helps prevent blood from flowing down the throat.
Pinch the nostrils: Using your thumb and index finger, pinch the soft part of the person’s nose, just below the bridge. Maintain the pressure for about 10 minutes. This helps the blood vessels in the nose to constrict and stop bleeding.
Lean forward: Ask the person to lean forward slightly while keeping their head tilted forward. This prevents blood from flowing down the back of the throat, which may cause gagging or coughing.
Apply a cold compress: Placing a cold, damp cloth or ice pack on the bridge of the nose can help reduce swelling and constrict blood vessels, helping the bleeding to stop.
Avoid blowing the nose: After a nosebleed, it’s important to avoid blowing the nose forcefully for at least 24 hours, as this can trigger another bleed.
Humidify the air: Dry indoor air can contribute to nosebleeds. Use a humidifier to add moisture to the air, especially during the winter months when heating systems can dry out the air.
Apply ointment: Applying a thin layer of petroleum jelly or antibiotic ointment to the inside of the nostrils can help keep the lining of the nose moist and prevent dryness or cracking, which may lead to nosebleeds.
Avoid picking the nose: Encourage the person to avoid picking their nose, as this can irritate or damage the delicate blood vessels inside.
Seek medical attention if necessary: If the nosebleed is severe, or if it doesn’t stop after 20 minutes of applying pressure, it’s important to seek medical attention, especially for children. Consult a doctor if nosebleeds become frequent or if there are other concerning symptoms.
Remember, these tips are general guidelines, and it’s always best to consult a medical professional for specific advice or if the nosebleed is severe or recurring.
Swift Urgent Care is standing by to help diagnose your condition and treat your symptoms. Walk in or make an appointment to speak with a doctor today. You can also visit us virtually!